Donna Varnau, MA, LMHC

“Tell me, what is it

you plan to do

with your one wild

and precious life?”     Mary Oliver

If you’re like most people seeking therapy, you’re ready to make some positive life changes.   Perhaps you’re tired of lacking confidence, having unsatisfying relationships, feeling drained of energy or not doing the things you most love. You can probably sense somewhere inside you how you'd like your life to be, but you’re not sure how to make that happen.

As your counseling guide, I will help you slow down and tune into your thoughts, feelings and bodily sensations. My work with you is gentle, safe, challenging and deeply rewarding. You will discover that the answers you are seeking in your life lie within you.  Knowing who you are and how to achieve  your life goals brings great joy.

We will use the body-centered, highly effective tools of Focusing and Voice Dialogue  to open the way for you to bring balance to your life.  It is a wonderful experience when even your most negative, critical voices become your allies.

I look forward to speaking with you, and feel honored to share your inner life.  Don’t hesitate to call or email me for more information about my work, or to make an appointment.

Donna Varnau
Edmonds, Washington